Ny Antoka
The pledge
1.1 Ny zavatra tena ilaina vitsy fa ireo tsiriritina
sesilany
Needs are few, yet wants are many.
1.2 Mirongatra ny faniriana nefa mandalo fotsiny izy
ireo
Cravings are raging but they too shall pass
(Na Fanirina tsy laitra aza lefy hiany refa ela ny ela)
1.3 Mandray andraikitra fa tsy madray baiko
To act and not to be acted upon
1.4 Toy izany ny fomban’ny mpanara-dia (mpihofana
)
Thus is the way of practitioner.
2.1 Ekeo na avelao ny vokatri-ny fianana
Accept, deflect the fruits of life
(Araho, ahodino ho anao ny vokatri-ny fianana)
2.2 Tano izay marina ateraki’ny fanabeazana (
filofosana)
Seize the real through self-refinement
2.3 Fantaro ary alaviro ireo sarisarin’javatra nefa tsy tena
izy
Tame the unreal through non-attachement
zzz=aza miraharaha ny tsy tena izy aminy fahaizana manavaka tsy
miraika
2.4 toa izany ny fomban’ny mpanaradia
Thus is the way of practitioner
3.1 Rohay, itsaho ny fapanatenana poakaty
Repel, dispel rogue expectations.
(Mialà, esory ny fanatenana tsy ampoizina)
3.2 Taizao an’tsaina ny fifantohana, ny fifehezatena ary ny
fahendrena
Nurture focus, discipline and wisdom.
(Taizao an’tsaina ny fifantohana aminy zavatra atao ,ny fifehezatena
ary ny fahendrena)
3.3 Raha misy mahasosotra aza fahano izany
Where frustration arises feed it not
3.4 toa izany ny fombann’ny mpanaradia
thus is the way if practitioner
4.1 Manomboka izao dia hamafiso fa amin’ny lafiny
rehatra
Henceforth assert that in all matters:
4.2 Tsy izay hita ny maso akory noho hanova ny
fazahon’javatra
The lens of perception do not alter understanding
(lens= lentille Ny maso fahitana dia tsy manova ny fahatakarana)
4.3 ny fanivanana ny fihentsehampo dia tsy mapahantra ny
eritreritra
The filter of emotions do not impoverish thought
4.4 Toy izany no sandoka(fanefy ) ny sabatra ny
fahendrena
Thus is forged the sword of wisdom.
5.1 Ny teny tsy mivadika ho teny feno
fakalahana
Words do not turn into hateful speech
(Ny teny aloka ny vava tsy tokony hivadika ho kabary fakahalana )
5.2 ny hatao rehetra tsy tokony hiteraka
fitrangan’doza
Action do not lead to harmful deeds.
(Ny hetsika dia tsy mitarika amin’ny famaranana manimba)
5.3 Ny fivelomana dia tsy miteraka fijalioana (fijaliana)sy
faharavana
Livelihood does not cause pain and destruction
5.4 Toa izany ny hamafisina ny fomba
fifehezana
Thus is scharpened the art of discipline
6.1 Ny ezaka dia tsy takatry ny faniriana na ny
hetahetam-po
Effort is oblivious to desire and ambition
6.2 mailo ny fatsiarovantena tsy ho tafinohina ary tsy ho
etona
Mindful, awarness does not stumble and falter
mailo (alert)
6.3 Miorina, ny zava misy mifantoka amin’ny
ankehitriny Centered, the now concentrates in the present
Miorina ( grounded ) ny izao dia mifantoka amin’ny ankehitriny
Tombany aloha ny androany, diniho ny zava misy
6.4 Thus is polished the power of focus
Toy izany ny fomba fandralavorarina ny fandalian’javatra
Toy izany ny mampamirapiratra ny herin’ ny fifantohana
7.1 mirindra aminy fiarahan-korina ankapobeny
In harmony, within the flow
(mirindra ao anaty mikoriana)
7.2 Toa ny lakana anivon’ny tafio-drivotra
Like a raft in the eye of the storm,
(Toy ny lakana eo amin’ny mason,Ny tafio-drivotra )
7.3 Mitombina isika nefa tsy miraikitra
an’toerana
We are stable yet not static
7.4 Toy izany ny fomban,ny mpanara-dia
Thus is the way of practitioner
8.1 Tsy voafehin’ny fandrosoana na ny
fihemorana
Unfettered by change or setbacks
(voahodin’ny)
8.2 Tsy kivyn’ny tahotra sy ny henatra
Undettered by fear or ridicule
8.3 Mandroso matanjaka sy tapa-kevitra isika
We blend-forth resilient resolute
8.4 Toy izany ny fomban,ny mpanara-dia
Thus is the way of practitioner
9.1 na fotoanan’ny fahombiazana na ny
fisitahana
Be it a time of might or flight
(na fotoanan’ny hery na fandosirana izao)
9.2 Mamafaza ny voan’ity lova ity
Sow the seeds of this legacy
9.3 Ampiharo amin’ny zavatra rehetra na lehibe na
kely
Apply it in all things great or trite
9.4 Toy izany ny fomban’ny mpanaradia
Thus is the way of the practitioner
10.1 Jeren’ny razana isika
Witnessed by our ancestors
10.2 Ary tsarain’ny ankizy
Judged by our children
10.3 Ka manome toky fa hanaja ity lova ity
We plegded to honour this heritage
(Mampanaten izahay fa hanaja ity lova ity )
10.4 Dia toy izany ny fomban’drazana
Thus is the way of the Ancestors
The Pledge is not just our way of remembering The Way of the
ancestors. It can also be applied through practical means.
NOTE: The translation is a work in progress :-)
Effort is oblivious to desire or ambition.
Mindful awareness does not stumble and falter.
Centered the Now concentrates in the Present.
Thus is polished the power of Focus.
Effort is oblivious to desire or ambition.
There are many reasons for doing thing. But the most “mora mora”
(painless, effortless) way is when your effort does not depend on a
reason. You are not doing it because you fear punishement or failure You
are not doing it because you seek reward or success. You are doing it be
cause YOU decided to do it. Because it is what you choose to do at that
very moment.
Mindful awareness does not stumble and falter. The
tool to apply effortless effort to what you have decided to do is to be
mindful. Mindfulness is the result of not paying attention to
unnecessary things. When you temporarly let go of distraction and don’t
give any importance to the things that are not the subject of your
effort, you become very aware of all the things that helps you do what
you chose to do at that very moment.
Centered the Now concentrates in the Present
Mindfulness is hard to maintain. Awareness may not stumble and falter
but Mindfulness often do. Distractions of all sorts will keep coming at
you. Feelings born from desire and ambition will always come knocking at
your door. The trick is to exercise your freedom to choose where you
place your attention. Placing your attention back to what you are doing
at the moment is a super power.
This ability is something you can train, and becomes easy over time.
You simple ask yourself “Is my attention occupied with what I have
decided to do?”. In Malagasy we use the word Grounded rather than
centered. Like a tree firmly rooted on its ground, it will bend but it
will not move away from its foundation. Likewise we can suddenly get
lost in distractive moods and activities but the moment we are aware of
that, we come back to the subject of a current focus we bring back
mindfulness to what we chose to do.
Thus is polished the power of Focus. The sword of
wisdom, the art of disciple, and the power of focus are the three tools
we got from our Austronesian and Indonesian ancestors. At the time of
their arrival to Nosy Malagasy, they where still Buddhist, just starting
to become Hindu. When their culture mixed with the Vazimba, and later
with the arab, Swahili people, a true Malagasy culture emerged.
Leverage the POWER
P.
Purpose & Principles
O.
Organization & Observation
W.
Wisdom & Wit
E.
Efficient Effort & Effective Action
R.
Resolve & Resources
with power, come to life
Ihohy ny hery ka ito ny haina ( Misy Hery ka velona)
with Purpose, give it meaning
Misy Tanjona, omeo dikany
(with a prey, acquire a target)
(miaraka amina remby, mahazoa tanjona)
with principles, draw the line
miaraka amin’ny fitsipika , mamaritra fetra (set limits)
with practice, strengthen the ‘Fanà’
miaraka amin’ny fampiharana (fanazaran), ampaherezo ny ‘Fanà’
with Organization, gain structure
miaraka amin’ny voalamina (sy fikambanana), mahazo firafitra
with observation, seize the initiative
amin’ny fandinihana, sambory ny fandraisana andraikitra
with Wisdom, express Choice
miaraka amin’ny Fahendrena, maneho safidy
with wit, adapt to change
amin’ny fahendrena, ampifanaraho amin’ny fanovana
with Efficient Effort, Ease the Way
miaraka amin’ny ezaka mahomby, mora ny làlana
with Effective Action, mark the way (leave an
impression)
miaraka amin’ny Hetsika mahomby, mariho ny lalana ary (mamela
fahatsapana)
with Resolve, Arc around Obstacles
miaraka amin’ny tapa-kevitra, mihemorana manodidina ireo Vato
misakana
with resources, fuel the POWER
miaraka amin’ny harena, fahano ny herinaratra
Hence Establish PEACE
through
`P` osture | fandaharana toeran'batana
`E` mo-sameness (equanimity) | Tsimanovafihetseham-po
`A` ttention | fanentanana
`C` omposure | fahatoniana
`E` quilibrium | fifandanjana
and Maintain PEACE
with
`P` assion tamed | firehetam-po voafolaka
`E` motions tutored | fihetseham-po voaofana
`A` nger deflated | hatezerana mitsonika
`C` ravings moderated | faniriany voafehy
`E` nergy regulated | hery milamina
Happiness is found in PEACE.